top of page

Dance Fitness Classes

             JOIN THE FUN!

Experience the joy of movement with Afro Caribbean dance fitness classes designed for everyone. Our engaging sessions combine fun and fitness to enhance well-being and create lasting connections.

 ABOUT THE INSTRUCTOR:

Meet Sapphire, affectionately known as "Fya"! As a devoted wife, loving mother, and dynamic entrepreneur, she has navigated diverse paths and discovered her true passion for health and wellness. With over 15 years of experience in building confidence, transforming bodies, and changing lives through dance and yoga, her presence is nothing short of magical! Prepare to be uplifted by her infectious energy—there’s so much to experience! Join this incredible Queen and let your own light shine brightly!

DSC09244.HEIC

Choose Your Flow

Class Times

Join us for invigorating dance fitness classes scheduled throughout the week. 

Tuesday-Friday: 6-7pm

Saturday-Sunday:10-11am

Liability Waiver (scroll down in box)

bottom of page